FREEDOM
JIU-JITSU
JIU-JITSU
New to Brazilian Jiu Jitsu?
What Is Brazilian Jiu Jitsu?
Jiu Jitsu is a martial art which focuses on grappling, with ground fighting being a major component of the style. We use body weight, gravity and momentum to defend ourselves even when physically outmatched. Proper technique is key and learning from experienced teachers is essential to progress. With training, students not only learn to defend themselves in the real world, but also gain physical fitness, confidence and mental concentration skills as well.
This is what you can expect at Your First Class
The key to a great time? – Relax! Unless you’ve trained in combat sports before, to the average person the first class can seem like an unrelenting wave of new techniques, odd lingo, and if that weren’t bad enough, everyone in the class is better than you! How is that supposed to be fun? – The key is your ATTITUDE. If you relax, listen to your instructor, and just accept that this is a part of beginning a new experience, you’ll find that training at Freedom Jiu Jitsu will be as rewarding as it is challenging.
Programs
Training Schedule
We Defy Foundation
We Defy provides combat veterans coping with military connected disabilities a long term means to overcome their challenges through Brazilian Jiu Jitsu and fitness training.
Donate today. Change a veteran’s life tomorrow.
Meet the team
Testimonials
Friendly environment!
-Emily Sloan
Very knowledgeable instruction, great for self-defense and a great learning environment
-Michael Deparre
Regis is wonderful with the kids and communicates his talents to the children which translates into focused, and disciplined young adults! Go Muay Thai!
-Alexia Pearo
For anyone looking to learn martial arts and self defense, Freedom is the best place to start. You’ll build self confidence, learn jiu jitsu and Muay Thai, and improve your strength and conditioning. Making progress here will carry over to many different aspects of your life, and it’s a good starting point to take control of your health and work towards self-improvement.
-Bill Goodwin
Great atmosphere, great teachers, good for all skill levels, very patient with teaching and beginners. Would recommend this place to anybody looking to learn jiu jitsu or get a different kind of workout in.
-Joseph Caruso
The instruction here is great, the classes and instructors are extremely knowledgeable! Everyone here trains with a really good attitude as well. Very happy I found FJJ!!
-Jarred Levenson
My kids love it here! Staff are friendly and know how to train adults and children. If your children are looking for a confidence boost- this is the place! They offer classes every weeknight which is very convenient.
-Lara Flowers
Great place to train. Extremely knowledgeable & well versed. My daughters get the best workouts in with Sensei Regis & look forward to going. Definitely thr place you want to be whether just starting out or looking for a new gym.
-Amy Wallace
Extremely inviting instruction through a very warm and supportive culture. Coach Regis and Jeremy are great instructors; both dedicated in the fine art of teaching others. Everyone here is personable with a positive attitude, helping each student progress at their own pace and level of learning. I truly enjoy my time spent here each week.
-Bryan McDermott
I highly recommend Freedom Jiu Jitsu. My 6 yo son and I both started back in January of 2023. I'm impressed as to how well the coaches work with the children. Honestly, I was a little nervous for my first class but certainly felt welcomed and part of the freedom family shortly there after.
-Jon White
I’ve trained at freedom for a little over a year now got my blue belt here all amazing coaches and staff are super welcoming and supportive it’s an amazing place to train!!
-Nathan Rivero
Freedom Jiu Jitsu is a gym that I would recommend to anyone. They have been extremely kind and helpful to my entire family. Jeremy is wonderful and has an amazing group of instructors. We love it there!
-Kate Jackson
Started going to Freedom about a year ago. Joining this community has been the best decision I’ve made to better myself. Jeremy and the coaching staff are awesome. Freedom has top tier coaching staff. They make everyone feel welcome and offer training for all levels. Looking forward to continuing my training under Freedom!
-K.C. Krupski
This is a great gym with a great staff of instructors. Always an inviting atmosphere with a great group of members with plenty of classes to fit your schedule.
-Brian Beckett
As someone new to jiu jitsu, I came to Freedom a few weeks ago looking for personal growth and community and found both. From the minute I walked in, everyone I’ve come in contact with has been welcoming and willing to help. I’m looking forward to what’s to come. This is a great place to be.
-Josh Bonzella
Being part of this community is incredible. There is a place for you whether its your first class or you have a strong background. Everyone wants you to succeed, the instructors are world class, and you'll find yourself coming back time and time again. My 5 year old daughter also loves coming out and the coaches connect with all levels.
-Tim Joyce
The team here is amazing. The coaching staff has coaches competing at the world level but its still a family friendly environment. On the mats you'll find top ranked grapplers along side mother and daughters training together
-Evan Day
Our jiu-jitsu journey is truly a family affair. Freedom JJ has had a huge positive impact on our lives! Freedom offers a variety of classes and their coaching staff is full of phenomenal folks. Whether you are new the the sport or have been training for years, Freedom has what you need.
-Betsy Tortella
FJJ is awesome! There’s classes for everyone. It’s been a great experience for my son and myself. It’s very welcoming & family oriented. If you are a female and have been wanting to get into jiu jitsu the women’s class is a great place to start.
-Ashley Buza
Our entire family goes to Freedom. The staff and instructors are second to none. Truly world class instruction while maintaining an atmosphere that challenges everyone from the beginner to the most experienced grappler. We always look forward to class and new challenges everyday.
-CJ Tortella
Regis is a great instructor and is especially great with the kids. My son loves him and has learned a lot from him. It’s a great way to get the kids physically active while learning how to defend themselves and the lessons will stay with them throughout their lives.
-Tommy Stone
My daughter had her first class today, she had an amazing time and can’t wait to go back. The instructor was great, even the ladies in the class helped. Very welcoming atmosphere, can’t wait to see how far she goes thanks to them.
-Kristin Nickles
Great place to learn.
-Joe Starcevich
Highly recommend FJJ, especially for women. I feel significantly more prepared and capable to defend myself should the need arise, and it has all been through regular BJJ training. They are supportive, patient, and genuinely kind. They tailor their instruction to their audience, from kids to complete beginners to advanced adults. I’m so grateful that Freedom Jiu Jitsu was my first exposure to BJJ. Truly cannot recommend it more.
-Victoria
Freedom started as a place to get a good workout/learn a new skill, but turned into a community I consider a second family. Jeremy is highly professional and all of the coaches are top-notch. This sport can be intimidating (especially as a woman), but this community surpassed my expectations in making me feel comfortable and welcomed. Highly recommend.
-Alysa Couce
Great place to train. Extremely knowledgeable & well versed. My daughters get the best workouts in with Sensei Regis and Jeremy .They also offer wrestling coaching .Definitely the place you want to be whether just starting out or looking for a new gym.
-Igor Grimberg
Our Commitment to Stop Bullying
We offer FREE memberships for victims of documented bullying
See what Freedom Jiu-Jitsu is doing to help stop bullying in schools.
